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Sports Nutrition - For The Active Athlete

Author: Mariana Botha
Wellness Practitioner
15+ years experience in complementary wellness technologies.

What is Sports Nutrition and how it can Help your Sports career? The World Health Organisation (WHO) defines “Sports Nutrition as the intake of food, considered in relation to the body’s dietary needs” “Sports Nutrition is the specialized branch of Nutrition that studies food with relevance to athlete performance” 2010 IOC Consensus statement

Let's Look Closer At Sports Nutrition

Sports Nutrition and Diet significantly influence an athlete's performance because it provides a source of energy required to perform the activity. The food we eat has an impact on our strength, training, performance, recovery, and injury proactive care. If you are a professional athlete or a weekend warrior, nutrition is fundamental to

T/Dr. Mariana Botha Bioresonance Therapist

Author: Mariana Botha

Wellness Practitioner

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15+ years experience in complementary wellness technologies.

T/Dr. Mariana Botha is a qualified Bioresonance practitioner dedicated to holistic wellness. She meticulously reviews and interprets wellness scans, blending frequency wellness with targeted nutritional support to help clients achieve their health goals.

Registered with: SATAHWA and ANHA as a T/Dr.

Why Choose Rife Wellness Centre?

Based in Northriding, Randburg, our wellness centre takes a deeply holistic approach to your health. We integrate the insights from comprehensive wellness scans with tailored nutritional guidance and lifestyle modifications to ensure comprehensive healing.

Northriding, Randburg, Johannesburg Area
+27 82 572 9848
Now also available in Pretoria

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